Activities

Badminton

Play singles or doubles with friends or work colleagues.  A great sport for all abilities and ages.

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Basketball

Fast and fun.  Hone your skills and your team’s competitive edge on our basketball courts

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High Intensity Workout

High Intensity Workouts are inclusive, flexible ways to work out.  Suited for structured or non-structured training you can incorporate a great variety of exercises into your workout either individually or as a group

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Five-A-Side Football

Fast, competitive, small-sided and skilful football also known as five-a-side football. Play with friends or join a league.

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Indoor Cricket

A fast-paced, action-packed version of the game suitable for all levels, with easy-to-follow rules and an emphasis on fun and fitness

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Netball

Netball is made up from 2 teams, each having 7 players. The primary objective of this fast paced game is to shoot the ball through the defenders goal.

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Volleyball

A team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team’s court

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Zumba

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

CREATE YOUR OWN

Create your own activity. For those of you wanting to do something not on the list of activities, contact us to see how our versatile space can be used for many different kinds of sporting activities.

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